The Eight Pack Baby Shark Workout
Jeff Cavaliere is an elite level fitness trainer who has created unique bodyweight and weight assisted fitness programs (https://athleanx.com/). He also has a YouTube channel where he regularly uploads videos which provide science backed information related to fitness and health. In one of his latest YouTube videos he and his understudy Jesse demonstrate a unique Eight Pack Baby Shark Workout which is lot of fun and very effective at carving out a strong core.
Don't be fooled by the light banter between Jeff and Jesse in the video. What they are demonstrating is an extremely hard routine which will fry your abs. Just give it a try for a month and see your abs pop out!!!
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